Developing Resilience Workshop

We Can Tailor This Developing Resilience Workshop to your workplace

Developing Resilience Workshop

This Developing Resilience Workshop will enhance an individual’s ability to cope with, and bounce back from, the challenges that come from today’s busy workplaces.

At McMillan, we remain 100% flexible and responsive to support the needs of our clients and, as a preferred supplier to Government, ensure that everything we do and offer aligns with the future action plan and APS strategy towards 2025.

McMillan Staff Development (McMillan) is a Registered Training Organisation delivering nationally recognised qualifications and custom workshops.

Interview Skills, Preparing Your Job Application, Certificate IV In Leadership & Management Career Development Workshop

Developing Resilience Workshop Overview

The Developing Resilience Workshop will enhance an individual’s ability to cope with, and bounce back from, the challenges that come from today’s busy workplaces.

This course will teach participants coping skills, techniques and strategies to manage stress and adversity. It will encourage flexibility, adaptability and optimism. Participants will increase their capacity to absorb challenges and demands by using a range of behavioural and cognitive techniques to improve their physical and mental resilience.

More Information

We offer;

  • Full Day (7 hours)
  • Half Day (3 hours)
  • Masterclass (90 minutes)

Contact us to book a time that suits your workplace.

Contemporary workplaces are dynamic and constantly changing environments. Coupled with the challenges of striving for personal and organisational excellence, employees find themselves drained, depleted and struggling to replenish and reinvigorate their reserves.

By the end of this course participants will be able to:

  • Define resilience and identify the benefits of being resilience

  • Use physiological response techniques to manage immediate stress

  • Use cognitive response techniques to change how you see and respond to adversity

Our straightforward approach is specifically tailored to our clients’ unique needs. We offer practical solutions that will improve the dynamics and enhance the productivity of your business.​

  • The workshop will be contexualised to your workplace;

  • Training personnel are highly qualified and experienced;

  • We provide you with the best support and encouragement;

  • Training can be delivered on site at your workplace;

  • Training resources are of the highest standard;

  • We are flexible to take into account your requirements.

Inclusions & Investment

We work with you to customise a solution that will address your needs & provides tangible benefits!

Consultation and basic customisation is included in the standard course rate for all our workshops.

If we need to work with you to develop new or highly customised content then contact us for a quote. 

We aim is to assist and support our clients in a safe, non-threatening environment to achieve their business goals. We always strive to be flexible and make decisions quickly to support the client’s changing needs.

  • Classroom Style – We can train on-site or off-site
  • Virtual Training – We can have our facilitator deliver online and have staff login
  • Face to Face Workshops can be held at your workplace or one of our locations*
  • Virtual Online Delivery

*Additional costs will be quoted for training at one of our locations

Face-to-face*

  • Full Day $3800+GST
  • Half Day $2500+GST
  • 90 Minute Masterclass $1200+GST

Virtual Online

  • Full Day $3500+GST
  • Half Day $2200+GST
  • 90 Minute Masterclass $1200+GST

All Fees are for groups of up to 20 participants.

*Interstate travel costs may be charged

Developing Resilience Workshop

Contact us today to book this workshop or get in touch to find out more.

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